My approach is to address the connections between the body, mind, and breath. This session of traditional Hawaiian techniques energizes and brings balance to practitioner and receiver.
Learn to adapt poses to better your unique physiology and address specific issues such as pain or imbalance. I've …
This session is tailored to your needs focusing on areas where you get soreness or fatigue. The emphasis is on …
In a 90 minute session there is time to address problem spots and relax the entire body.